Building muscle can be a slow, tedious process as you try to lift heavy enough, lift consistently enough, and consume enough protein to support muscle growth.
For many, getting the right amount of protein from food is not enough, so they turn to protein powders.
The Pro JYM Protein gives you an isolate blend with a high protein count per scoop so you can maximize your gym time and know your muscles are getting the fuel they need to grow.
This article gives you some Pro JYM reviews so you can decide for yourself if this is going to be the right protein powder for you.
Things to consider before buying
This protein blend is designed to help you build more muscle, strength, and lean mass while avoiding protein spikes.
While this product works well for some, it is not for those who are simply trying to start a workout routine or those who want to simply lose weight.
Before you purchase your canister, ask yourself a few questions to be sure your fitness goals align with what this product provides.
Are you trying to build major muscle?
If you are really looking for muscle growth, then this is a good choice. With the four protein blend, you are getting a more complete way to support your muscles in growth, recovery, and strength throughout the whole day. If you are simply trying to lose weight, then you probably do not need this much protein on a daily basis.
Are you just starting to get into a workout habit?
For those just trying to get into a workout groove, you can skip the protein powders. Focus on making exercise and positive movement a regular habit in your day to day life before you decide what you want your next fitness goals to be.
How much protein are you getting from your diet?
Most people are able to consume enough protein for daily functions and a lighter workout from their diet alone. Spend a week doing a food log so you can analyze your protein consumption. From there, you can evaluate your fitness goals with your current protein intake and your perceived protein needs.
This powder is made with four different types of proteins using the isolate blend of whey protein isolate, micellar casein, milk protein isolate, and egg white protein.
This protein can help you build muscle and recover as your muscles rebuild, also avoiding protein spiking.
Another benefit to this protein is you can consume it any time of day. This makes it a good choice for those trying to curb late-night snacking habits.
With your purchase, you receive 23 servings in an assortment of flavors.
Pros of Pro Jym Protein
- 24 grams of protein
- Contains no lactose
- Can be used at any time of the day
Cons of Pro Jym Protein
- Not FDA approved
- Contains artificial sweeteners
- There is a warning for this product in California
Features & Benefits
For those trying to build muscle and avoid protein crashes, you want to look for a protein isolate blend. A blend maximizes your ability to build muscle. The blend in this product includes whey protein isolate, micellar casein, milk protein isolate, and egg white protein.
Whey protein isolate contains a wide range of essential amino acids that are quickly absorbed. Giving you that instant increase in strength. Whey protein also allows your muscle to repair and grow following your workout.
Micellar casein is a slow-digesting protein that keeps you feeling satiated. This means your body can use this steady protein source to repair and grow muscles throughout the day or night.
Milk protein isolate is a nutritionally complete protein that contains very little lactose. This makes it much easier to digest for those with dairy sensitivities. Milk protein isolate helps you maintain your lean muscle mass while keeping you feeling full.
The final protein in this isolate blend is an egg white protein. That allows you to have a higher protein intake without compromising your saturated fat or cholesterol intake. Egg white protein digests at a moderate speed, so you can avoid protein crashes and continue to fuel your muscles past your workout.
Many protein powders can taste chalky or bitter, which can make you want to avoid them all together.
This protein comes in multiple flavors that include chocolate, banana cream pie, cookies and cream, vanilla peanut butter, caramel macchiato, chocolate cookie crunch, chocolate mousse, rocky road, s’mores, Tahitian vanilla bean, and chocolate peanut butter.
With your choice of flavors, you also get the ease of mixing your shake. Just mix the powder with water or your milk of choice. You could even add it to a smoothie for some extra nutrients.
The problem with some protein powders is they use just one type of protein. While this gives your protein requirements for muscle growth, it does not help you build muscles in an optimum way.
This protein contains three optimum proteins for muscle building in a ratio that includes 50% casein, 40% whey, and 10% egg protein.
With 50% casein, you ensure your muscles have a protein source for 6-7 hours after your shake. This keeps them happily recovering and growing.
With 40% whey, you have instant protein energy for a workout to increase your strength as protein synthesis works in overdrive.
The 10% egg protein gives you protein energy and benefits once the whey is finished absorbing since it is digested at a medium pace.
All three of these proteins used together work to support strength, energy, endurance, and recovery for both men and women in a natural way.
24 grams of whole proteins per servings
While you want a high protein count in your protein powder, you want that protein to be high quality. The Pro JYM protein powder does not use any cheaper amino acids that could potentially cause protein spiking.
Instead, Pro JYM protein powder uses the whole protein blend to give you a higher percentage of calories from the protein, which is best for lean muscle growth.
Can be used anytime
Many protein powders are designed to be used at a specific time of day, which is usually right before or after a workout.
Pro Jym protein powder can be used at any time of day because of its protein isolate blend. With whey protein, you will have that instant absorption that is used to fuel a workout. The casein allows you to still have a protein source 6-7 hours later. The egg white protein provides that medium-range absorption rate.
If you want to have your protein blend before a workout, the whey will fuel you. If you want to have your protein blend after a workout, the whey will help your muscles recover. If you want to have your protein before bed, the combination of proteins will keep your muscles recovering through the night.
Makes sleep productive for growth and repair
Your body loves to restore, repair, and grow muscle while it rests. In order to help it do that, having a high protein snack before bed allows your body to continue digesting and absorbing over a longer period of time.
The Pro JYM protein powder is fine to use before bed as the high protein count and delicious flavors make it an easy choice to curb those sugar cravings.
What Others Are Saying About Pro Jym Protein
In a few Pro JYM reviews, the results are all boasting about the flavor and results from using this protein.
Fitmama claims that this protein has, “ a great macronutrient balance….” You can see her full review here.
Andrew claims a 20-pound muscle gain in two months. He says it is unlike any other protein he has tried. He also stated that the 4 types of protein sources helped him gain muscle. Check out his review here.
Felicia enjoys the taste of this protein. She says it mixes well and is not chalky. Head here to read the rest of this review.
There is no end to the amount of choices in protein powder on the market. However, you want to be sure you are choosing the right protein for your fitness goals and your lifestyle. Take a peek at some of the other options.
This athlete-in-mind designed protein is ideal to consume any time of day as it contains a five blend protein. The proteins included here are whey protein hydrolysate, whey protein isolate, whey protein concentrate, egg albumin, and micellar casein. This blend gives you 25 grams of protein per servings.
Created for athletes who need optimal recovery, muscle growth, and strength support in mind. This blend is gluten-free and banned-substance tested. It mixes very well in a smoothie, shake, or just with simple milk.
- 5 protein sources
- 25 grams of protein per serving
- 30-day money-back guarantee
- Contains artificial flavors
- Made in a facility that contains milk, egg, and soy
Get all the details on this award winning protein powder here.
Combining three protein isolates in the form of beef protein, milk protein, and egg protein, this powder offers 24 grams of protein per serving. With this combination of proteins, you get a lasting effect and around the clock protein absorption making it another good choice for any time of day.
This specific protein gives you a complete amino acid profile while using 100% natural ingredients. It comes in two simple flavors of vanilla and chocolate.
- 24 grams of protein per serving
- Zero calories from sugar
- No concentrates, artificial substances, synthetic additives, or preservatives
- Money-back guarantee
- Contains stevia leaf extract
- Contains milk and egg
- Not FDA approved
Take a closer look at the features of this Golden Era mix protein here.
Taking six different protein sources and combining them into one blend, this protein powder packs 22 grams of protein in one serving. The proteins included are whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, and egg albumin.
This protein powder claims to be delicious with choices in flavor like chocolate cake batter, chocolate milkshake, and peanut butter cookie.
- 22 grams of protein per serving
- Can be used any time of day
- Promotes muscle protein synthesis and recovery
- 2-3 grams of sugar per serving
- Contains artificial flavors
- Contains egg, milk, soy, and wheat
You can learn more about this muscle recovery protein here.
If you are on the hunt for strength, recovery, and growth of your muscles in a protein powder that uses an isolate blend rather than a single protein source, then Pro Jym Protein is a good choice. With 24 grams of whole protein per scoop, you are getting your protein from various sources to give you lasting energy past your workout.