Nick D

Author at Supplement Savant

best soy free protein powders featured

Best Soy Free Protein Powders – Which is Best for you?

We tested over 30 products and found Transparent Labs Whey Protein to be the best soy free protein powder on the market.  Transparent Labs focuses on products that can support and respond to various nutritional needs and restrictions. We’ve done extensive research on the brand and concluded that it provides the best nutrition across the …

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What Is Citrulline? – Benefits, Side Effects, Dosage

Citrulline is one of the more popular supplements for enhancing endurance and athletic performance. The more I looked into it, the more interested I became. Although I did not want to use performance-enhancing drugs, I was definitely interested in natural ways to make the process easier. I fell down an internet rabbit hole of studies and articles about this amino acid. Like most people, I wanted to understand what I was taking and know for certain that it is a good choice. What is citrulline? Is this supplement safe? Could it help me to achieve my fitness goals?

What is Arginine?

Personally, I’m a fitness enthusiast. So, I’m constantly looking for dietary supplements that will help promote muscle gain and enhance my exercise regime. As I explored the options, I learned about Arginine. But what is Arginine exactly? Well, Arginine is a semi-essential amino acid, and it can perform a wide range of physiological functions in our bodies. And I will cover a good number of them in this post. However, you must know that our bodies cannot make enough Arginine naturally. As a result, we need to consume supplements or foods that are rich in Arginine to increase its concentration. With that said…. Would you like to know how Arginine benefits your body, especially if you’re an athlete? Well, why don’t you read on to find out more?

8 Best Protein Powder Without Artificial Sweeteners 2021

Following my test of the eight products in this guide, I found out that Opportuniteas Grass Fed Whey Protein Powder Isolate to be the best protein powder without artificial sweeteners if you’re looking to build muscle. Protein powders with no artificial sweeteners are worth incorporating into your workout regime because they offer a healthy addition …

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best thermogenic pre workout

Best Thermogenic Pre Workout 2021 – Which Actually Work?

Pre-workout is a popular supplement that athletes and regular gym-goers take to boost their performance in the gym. It can give you that boost of energy you need to complete a workout after a long day or early in the morning before you’ve fully woken up.  With so many pre-workout products available, it can be …

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What is Carnitine? – Definition, Benefits, Side Effects,

Carnitine is a naturally occurring amino acid that you can also get from your diet. The primary function of this compound is to produce energy. It also helps in maintaining the general wellbeing of your brain and lowering the risk of several disorders. Consuming too much of this substance can produce counterproductive effects (more on …

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