Getting the motivation, physically and mentally, to hit the gym is a struggle for many. If this is you, then using a pre-workout supplement can help give you that boost you need to get motivated. However, many pre-workout supplements contain a large amount of synthetic and artificial ingredients that can do more harm to your body than good.

This Legion Pulse review shows you how this particular pre-workout gives you clean energy, strength, and endurance to make your gym time as effective as possible.

Things to consider before buying

This supplement is designed to give you energy, focus, strength, and endurance for your workout. You mix the powder with water and drink it before your workout. Ideally, this product is for those who struggle with workout energy and motivation.

For those who just need a little extra motivation to get their workout done during the day, this is not something you necessarily need so much as a new workout routine or an accountability partner.

Before you opt to buy this pre-workout, ask yourself a few questions to help determine if it will be the right choice for you to add to your daily routine.

Are you bored with your workout routine?

Lacking energy to workout is one thing, but lacking sheer motivation is another. If your workout plan has started to feel stale, you should look into mixing up your workouts and changing up what you currently do. That might be just what you need to have renewed vigor.

Are you sensitive to powders?

Even though this supplement is 100% natural, it can still cause nausea and tingling. If you know that you are sensitive to powders like this, then you should avoid it.

Are you just trying to start a workout routine?

For those who are just getting started on their health and fitness, having pre-workout may not be the way to make that habit stick. Once you have created your habit and are looking for a little extra edge to make your time in the gym even more effective, then you could delve into the world of pre-workout supplements.

Legion Pulse Review

Legion Pulse Pre Workout is a dietary supplement that is designed to give you the energy, focus, and strength you need to show up to your workout, work hard during your fitness time, and have enough energy to recover.

With a simple scoop into water, you can have the energy you need to keep up a consistent workout plan. Legion Pulse Pre Workout was designed with scientific information and zero fillers or artificial food dyes.

When you purchase your 21 serving tub, you get a choice of flavors plus a few caffeine-free options. You are also getting a 100% money-back guarantee if you are not seeing results.

This product is not meant for those who are pregnant or under 18 years of age. You should definitely consult your physician before use or if you have any adverse side effects.

Pros of Legion Pulse Pre Workout

  • Made from researching the best ingredients to support energy
  • 100% natural with no added fillers
  • Money-back guarantee
  • No proprietary blends

Cons of Legion Pulse Pre Workout

  • Can cause paresthesia – a tingling sensation
  • Can cause nausea
  • May take some experimentation to determine the right amount for you
  • Not approved by the FDA

Features & Benefits

100% all natural

With the naturally sweetened taste using all natural flavors, this pre workout has no fillers or artificial food dyes.

The creators of this supplement did their research as every ingredient has scientific research behind it. All of the legion pulse ingredients can be found in nitric oxide supplements, which serve to increase blood flow to your entire body. Those ingredients include 350 mg L-Theanine, 250 mg caffeine, 150 mg Alpha-GPC, 8 grams Citrulline Malate, 3.6 grams Beta-Alanine, and 2.5 grams Betaine.

Boosts energy

While you might have enough energy to get your workout started, sustaining that energy throughout your workout can be an issue. Your cup of coffee before you hit the gym may just not be cutting it anymore.

With 350 milligrams of caffeine in two scoops of this pre-workout or one serving, you are sure to get an energy boost. A cup of eight-ounce coffee contains 95 milligrams caffeine, so it is no wonder that you will be feeling energetic and ready to go after consuming this supplement.

Enhances mood and prevents workout crashes

Even though many people are not generally unhappy during a workout, there is a very real workout crash that can happen either during or after, a workout. When you take a pre-workout supplement, not only are you guaranteed to be in a more positive mood, but you can avoid that workout crash.

This product contains 350 milligrams of L-Theanine. This amino acid’s job is to make you feel relaxed without making you tired. Having it in your pre-workout means you can get your gym time done with a positive mood.

Increase in focus and attention

Sure, you may have made it to the gym, but you may be finding yourself lacking in the focus and attention you need to get through each rep with full concentration. Letting your mind wander during a workout can have serious effects on your form and the benefits of the workout itself.

When L-Theanine is combined with caffeine, it increases your focus and attention. This product contains both L-Theanine and caffeine in abundance to give you that extra mental edge in your workouts.

Increases blood flow

Even though your body can naturally produce citrulline malate, having some in a supplement can work wonders to widen your blood vessels. This widening can have a direct impact on muscle building and the energy you feel during your workout.

Enhances strength and endurance

Ensuring that you have enough strength and the endurance to get through your planned workout is key. You would be frustrated if you got to the gym, started your workout routine, and realized you were not strong enough to actually follow it, or that you had the endurance to finish it.

Containing 2.5 grams of Betaine per serving, your strength and endurance will be enhanced. The amino acid of Betaine affects protein synthesis in muscles which makes you able to lift more for longer.

Clinically effective doses

There is a learning curve when it comes to taking any supplement. You have to spend a few days or weeks experimenting with the right amount that will work for you and your body. This product is created with specific doses, so your experimenting phase can be much shorter and with fewer side effects.

Money back guarantee

If you are not 100% satisfied with your purchase and are not seeing real results from using this product, the company will refund you the money 100%. There are no complicated forms to fill out or phone lines to wait on.

What Others Are Saying About Legion Pulse Pre Workout

If you are interested in what a few users of this pre-workout have to say about, take a look at a few reviews. Use the link after each review to read it in full.


There is a serious amount of choices on the market when it comes to pre-workout supplements, but many of them may fall short. Take a look at some of these other options so you can be sure that this is the right product for you and your fitness needs.

Bucked Up – Woke – HIGH STIM Pre Workout

Boasting an amazing taste, this pre-workout drink contains natural and artificial flavors without stevia or sugar. Providing you with a boost in energy and enhanced muscle contractions, your workout is bound to be effective.

This pre-workout also contains Theobromine, which helps improve your motivation and jumpstart your brain. It also contains Huperzine A, which works to enhance muscle contractions. Also included is Beta-Alanine to help reduce fatigue and improve endurance.


  • 333 mg of caffeine
  • Scientifically backed ingredients
  • Made in the USA
  • Creatine free


  • Contains artificial flavors
  • Not FDA approved
  • Contains 100mg sodium

Get all the details on this flavorful pre workout here.

C4 Ultimate Pre Workout Powder

As America’s best selling pre workout brand, you are getting explosive energy and performance with this supplement.

This product contains 6 grams of Citrulline Malate, which works to provide healthier blood vessels and lower blood pressure. There is also 3.2 grams of CarnoSyn Beta-Alanine. This works to delay the onset of lactic acid, which in turn gives you muscle fatigue and failure. With 1.5 grams of Creatine Nitrate (NO3-T) you will be able to enhance your muscular power during a workout.


  • 300 mg of caffeine per serving
  • Clinically studied ingredients
  • Supports muscular endurance


  • Only intended for healthy adults
  • Can cause a tingling sensation

Take a closer look at the features of this best selling pre workout brand here.

Pre-KAGED Muscle Pre Workout

With flavors like Berry Blast, Krisp Apple, and Orange Krush, this pre-workout gives you intense energy and laser mental focus. The caffeine in this product is organic and non-GMO. It contains a complete amino acid profile using a plant-based branched chain.

This supplement allows nutrient-rich blood and oxygen to move to your muscles easier for more dense reps by giving you a dose of L-citrulline in every scoop. Also included in this supplement is a blend of 29 fruits and vegetable superfoods. This ensures you are getting antioxidants and supporting nitric oxide production.


  • Made with premium and patented compounds
  • 30-gram scoop – largest on the market
  • 274 mg of organic, non-GMO caffeine


  • Can only use once a day
  • Contains one gram of sugar

You can learn more about this pre workout here.


If you are looking for a way to increase your energy, focus, strength, and endurance during your gym time without a serious workout crash, then Legion Pulse Pre Workout is a good option. Designed with scientific research and containing no artificial ingredients or fillers, you are getting a product to make your workouts great.

You can read all the details on this pre workout supplement here.

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