What is Arginine?
Personally, I’m a fitness enthusiast. So, I’m constantly looking for dietary supplements that will help promote muscle gain and enhance my exercise regime. As I explored the options, I learned about Arginine. But what is Arginine exactly? Well, Arginine is a semi-essential amino acid, and it can perform a wide range of physiological functions in our bodies. And I will cover a good number of them in this post. However, you must know that our bodies cannot make enough Arginine naturally. As a result, we need to consume supplements or foods that are rich in Arginine to increase its concentration. With that said…. Would you like to know how Arginine benefits your body, especially if you’re an athlete? Well, why don’t you read on to find out more?